POWERLIFTING MEET – The Ultimate Checklist for beginners
Read on for What to expect on meet day, what to bring (checklist), and how to have a great experience! Somehow you ended up here, on this...
POWERLIFTING MEET – The Ultimate Checklist for beginners
BLOG POST #6 - THE OVERWHELMING PANIC
Blog Post # 5 - Failure. What to do when you do not meet your own expectations.
BLOG POST # 4 – Goal Setting- SMART Goals - Why it works, and How to set them.
Reflecting on 2020; Focusing on what you can control.
My 8 Year Fitness Journey. Here We Go...
FINALLY! My First Blog Post!